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|Why do we recommend taking nutritional supplements?We are often asked why we can’t get all of our vitamins and minerals from our food. We firmly believe in eating the best organic foods in order to get as much nutritional value as possible from them. However, there are certain factors that should be considered when thinking about how to best care for our bodies.
We should never rely just on our food, or just on our supplements to provide us with everything our body needs to function at it’s best potential. We can all improve the quality of our diet, and then take our supplements to provide our body with a nutritional insurance policy.